Alright folks, we are well into the new year and I know a lot of you have made some healthy resolutions. Did one of your resolutions include drinking more water on a daily basis?
In a recent study conducted by Brita, results showed that less than 50 per cent of Canadians are actually drinking the recommended two-to-three litres of water. Brita challenges you to drink the daily recommended 8-12 glasses of water a day. It’s one of the simplest ways to becoming a healthier you and being a part of that forty per cent!
Some pretty interesting stats eh?
I used to struggle with drinking water in my younger days, because I just didn’t like the fact that I felt like I was drinking nothing! I know, not smart but hey, I’m older now and know better! I’m pretty sure my toddler/preschooler outdrinks all of us in the house because we make sure that water is the first thing he reaches for when he wants to quench his thirst.
Thankfully, that’s my new habit as well! I try very hard to make sure my daughters adopt this habit, especially for the healthiness of their skin. As their extracurricular activities increase, so does the need to ensure that they are taking care of themselves by staying hydrated.
Well guess what? I’m offering you fabulous readers a #BritaBootcamp giveaway featuring a Brita Grand Pitcher, a Brita Hard Sided bottle, and filters so you can both test-drive Brita’s products and stay on track with your resolutions! You know the drill, just enter below!