Stick to Those New Years Resolutions #Giveaway

Remember how we chatted about New Years Resolutions a couple of months ago? Well, I recall letting you know that I don’t really have a list of resolutions but rather a word to describe my intentions for 2015.

If you made a list of New Years resolutions, how’s it going? Are you on track? If so, woohoo, way to go!

If not, what took you off the rails?

It’s only March so there is plenty of time to right size the ship. Let’s keep each other accountable!

There are a variety of tools and resources to help get you back on track. Make sure you have a few cheerleaders in your corner to help you reach your goals too.

As you may know March is Nutrition month and part of my personal 2015 intention is to elevate my health. How will I do that?

  1. I’ll start with really focusing on what types of foods I put into my body as well as the frequency.
  2. I am putting a more concerted effort into making sure I participate in some sort of daily physical activity.
  3. Making sure I am realistic with what I’d like to see as an end result.

Sound good? I think so!

I have a few items that just might help you with your goals for this year.

CandD Prize Pack

GIVEAWAY TIME!

The folks over at Church & Dwight have come up with a New Year’s Resolution Reminder Prize Pack!

It includes the following products (Value $50):

There are items for everyone in the family!

You know the drill, just enter below, and I wish you the best of luck!

What helps you stay on top of your healthy goals? What tools and resources do you use?

Disclosure: I received products as part of the Church & Dwight Ambassador Program however, the opinions expressed are mine, all mine!

 

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47 Comments

  1. Erika E
    March 23, 2015 / 9:10 am

    My family helps me stick to my goals. It’s easier to stay on track when I get their encouragement.

  2. Sean Pynaert
    March 21, 2015 / 6:31 pm

    I use my Nike Plus watch and it really helps track my distance and splits.

  3. Ken C
    March 20, 2015 / 8:16 am

    A running journal for my wife and I and occasional races.

  4. seham merzib
    March 19, 2015 / 7:55 am

    a journal to keep track of what I’ve eaten

  5. Treen Goodwin
    March 18, 2015 / 10:04 am

    My Hubby and my Gearfit help me to stay on track 🙂 thanks for the chance 🙂

  6. Karry Knisley
    March 17, 2015 / 3:47 am

    My friends help me stay on top of my goals. I have a fit hit that hkeeps track of movement, caloric intake etc. It keeps me on my toes

  7. maria
    March 16, 2015 / 11:18 pm

    Friends-we usually try to work out together either by going to the gym or going for walks.

  8. Belinda McNabb
    March 16, 2015 / 9:38 pm

    what keeps me on top of my goals are my friends. We do it together!

  9. Wanda Bergman
    March 16, 2015 / 6:22 pm

    I like my FitBit and my SparkPeople website.

  10. Tina L.
    March 15, 2015 / 6:30 pm

    I keep track of my progress.

  11. Jenny
    March 13, 2015 / 7:20 pm

    I am trying to lose a bit of weight, and myfitnesspal app helps me out with that.

  12. Nate Fuller
    March 10, 2015 / 7:36 pm

    i do a weekly meal plan i find that helps me stay on track with my nutrition.

  13. Lisa
    March 9, 2015 / 6:30 pm

    I’ve been trying to drink more water and having a water bottle with me everywhere is really helping. Also, adding fresh fruit in my water helps too.

  14. Jeannie
    March 9, 2015 / 2:24 pm

    I am currently using the Fitness Pal app to help me stick with my goal and make me more aware of what I”m eating.

  15. Susan Patterson
    March 9, 2015 / 12:18 pm

    I keep reminding myself that to feel better, I have to keep my New Years Resolution- thanks!

  16. SueSueper
    March 9, 2015 / 11:51 am

    Making absolute rules helps me stay on top of my goals. Certain foods are only for weekends. This helps so there are no questions as to whether or not I should or shouldn’t.

    I don’t use tools.

  17. Paula R
    March 9, 2015 / 11:33 am

    I wish I could stick to my resolutions, I am trying

  18. Dreena
    March 9, 2015 / 8:20 am

    I’m off-track at the moment! But, that being said, my friends encourage me. I also use the internet for resources on healthy eating.
    Cheers.

  19. aarone mawdsley
    March 8, 2015 / 11:50 pm

    i use a calendar to keep track

  20. Jodi Mitrovic
    March 8, 2015 / 8:59 pm

    I am motivated to return to my body prior to the birth of my first son. It’s a struggle daily but I find motivation from my husband who works out with me.

  21. stacy k
    March 5, 2015 / 11:56 am

    The app myfitness pal helps and workinf towards the same goal with the hubby

  22. Angela Mitchell
    March 4, 2015 / 11:16 pm

    My mom and husband both help with encouragement, ideas, and company.

  23. Glogirl
    March 4, 2015 / 9:27 pm

    Helping me stay on top of my goals is looking ahead to accomplishing the goal and how I will feel reaching my goal. For example, one of my resolutions was to reduce my sugar intake. By looking forward to better health and maybe some weight loss, it helps to motivate me.

  24. Karla Sceviour
    March 4, 2015 / 2:22 pm

    I dont really sue any tools or resources,,only my own self, I try to keep myself on track.

  25. ivy pluchinsky
    March 4, 2015 / 2:02 pm

    my sister helps keep me on track

  26. Heidi c.
    March 4, 2015 / 1:37 pm

    My kids keep me accountable. They are great daggers, I mean encouragers, when it comes to making sure Mommy stays active and eats properly.

  27. SUMMER PLEWES
    March 4, 2015 / 9:42 am

    It is really just willpower for me to stay on top of goals. I do not use any tools or anything like that but I do see some really good apps out there that count calories and monitor your exercise.

  28. Florence C
    March 4, 2015 / 9:19 am

    I do some walking to keep on track.

  29. Judy Cowan
    March 4, 2015 / 8:28 am

    Right now nothing, but I do need to get back to keeping track of my diet and exercise. I did that before and it really helped me to stay focused.

  30. Amy C
    March 4, 2015 / 1:11 am

    I stay on track by making short term goals.

  31. Birdiebee
    March 4, 2015 / 12:09 am

    I subscribe using email birdiebee2015 (at) gmail (dot) com

  32. Birdiebee
    March 4, 2015 / 12:07 am

    My doctor help me keep on top of my health.

  33. Toby
    March 3, 2015 / 11:46 pm

    Self discipline, looking at my family gives me motivation…and a mirror! 🙂

  34. Jonnie
    March 3, 2015 / 11:23 pm

    My husband helps keep me on track and I do the same for him. I also use the internet to stay up to date and get fresh, healthy ideas

  35. Jenn
    March 3, 2015 / 10:29 pm

    My goal was to run more and so far so good. I am using a fitbit to help me track my progress.

  36. Yuen C
    March 3, 2015 / 9:45 pm

    I have been using excel to keep track

  37. March 3, 2015 / 9:43 pm

    Unfortunately but sometimes it takes a cold (or other minor illness) for me to realize that I haven’t been looking after myself. when that happens, I snap back into it and start drinking more water and getting a goods night sleep.

    Besos, Sarah
    Journeys of The Zoo

  38. Andrew P
    March 3, 2015 / 9:43 pm

    Family and Friends help me out the most, they provide support and encouragement 🙂

  39. suzi
    March 3, 2015 / 6:48 pm

    Tracking my eating and exercise schedule. I use Dietbet to stay on track as I hate to lose a bet!

  40. Brenda Penton
    March 3, 2015 / 5:57 pm

    The scale helps me stay on top of my goals. I use myfitnesspal and workout videos to help me with getting to my goal

  41. lori3kids
    March 3, 2015 / 4:55 pm

    My husband keeps me going… he loves to be active and I try to keep up with him even though it’s not my natural state of mind! But I enjoy trying to keep up with his stuff. he’s a huge geocacher, which leads to a lot of hiking!

  42. Tracy Morin
    March 3, 2015 / 4:48 pm

    My dogs help me keep my goals in mind. As soon as it warms up some we will be heading out together more so we can ALL be healthy.

  43. Silvia D
    March 3, 2015 / 1:30 pm

    i would say my family mostly!

  44. lori b
    March 3, 2015 / 9:09 am

    actually this year it’s been friends. we are bound and determined to keep each other on track this year

  45. Ashley
    March 3, 2015 / 8:18 am

    Yoga keeps me on top of my healthy goals. I keep my Yoga mat beside our T.V so when I go to watch T.V I see it and do Yoga instead.

  46. joy
    March 3, 2015 / 7:57 am

    i have been struggling as of late…ideally, if i wrote things down, it would help motivate me to work on my goals…but…the winter blues are taking over!

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