Are you ready for Week 2 of the #CommitToFit challenge?
Well, kinda, sorta hahaha.
This week’s challenge is all about fruits and vegetables. I need to add them to each and every meal or snack. An easy feat? Not always.
You can see that I am somewhat prepared and off to a good start:
For a busy mom of 3 who works full time, I think buying my fruits and veggies this way assists me in ensuring I reach my daily goals.
[bctt tweet=”@SubwayCarl says: Vegetables should take up half of the space on your plate. "]
What I love most about participating in this challenge is the motivation and fun competition within #CarlsCrew, as well as the simple tips to make healthy lifestyle changes!
As stated in the Week 1 Challenge, I will be having a weekly giveaway for a $25 Subway Canada gift card. It’s a great way for you to join in on the fun too! I love reading your tips, so enter below and share your personal wisdom!