A Tale of Two Dinners
Common denominator? Avocado of course. I literally add avocado, as a side, to the majority of the dishes I make: breakfast, lunch, and dinner. It’s just my thing. How about you? What’s that one staple ingredient/item that you…
Common denominator? Avocado of course. I literally add avocado, as a side, to the majority of the dishes I make: breakfast, lunch, and dinner. It’s just my thing. How about you? What’s that one staple ingredient/item that you…
Years ago I would’ve looked at this pic and been disappointed. As a matter of fact it would never have been posted. Natalie of the past would see: – Cottage cheese texture bum – Cellulite thighs – Flabby…
It’s hard. To stay motivated. To have focus. To meal plan. To get up and at ‘em when you could stay in bed. To fail at an exercise. To see others’ progress and feel like yours is non-existent.It’s…
See how crusty my face looks on the left? It’s because I’m sucking in my gut. See how happy I am on the right? It’s because I’m letting my lil paunch hang out…ALL OUT. Listen. The flat…
I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis; however, as we continue to talk, we recognize that we speak about many…
I love a simple breakfast, don’t you? Multigrain Toast – 1 slice with Earth Balance Soy Free spread and 1 slice with Crofters Organic strawberry jam 4 Hard-boiled eggs Avocado (one half) 1 whole Plantain fried in Coconut…
View this post on Instagram A post shared by Natalie Bell • Winnipeg (@pegcitylovely) Its been about a year and a half since joining Orange Theory Fitness (OTF), and it’s been one of the best decisions I’ve made…
It’s not a secret that I am a big fan of the community events that Shoppers Drug Mart organizes across the country. Thanks to the SHOPPERS LOVE. YOU. Run For Women, I ran my very first 5K! In…
Have you been enjoying summer as much as I have? The sights and sounds of summer: birds and crickets chirping, bunnies grazing in the backyard, and then there is always that one dreaded mosquito buzzing in your ear…