Changing How I See Myself
Years ago I would’ve looked at this pic and been disappointed. As a matter of fact it would never have been posted. Natalie of the past would see: – Cottage cheese texture bum – Cellulite thighs – Flabby…
Years ago I would’ve looked at this pic and been disappointed. As a matter of fact it would never have been posted. Natalie of the past would see: – Cottage cheese texture bum – Cellulite thighs – Flabby…
It’s hard. To stay motivated. To have focus. To meal plan. To get up and at ‘em when you could stay in bed. To fail at an exercise. To see others’ progress and feel like yours is non-existent.It’s…
If I went out and about like this, do you think you would catch yourself staring or making comments to yourself about my tummy?It’s not flat, it’s not smooth, it has a ridiculous amount of stretch marks, and…
View this post on Instagram A post shared by Natalie Bell • Winnipeg (@pegcitylovely) Its been about a year and a half since joining Orange Theory Fitness (OTF), and it’s been one of the best decisions I’ve made…
After a workout at Orange Theory Fitness and a protein shake from LeanFit, this is I what I eat! Delicious scrambled eggs with spinach, zucchini, tomato, green onion cooked in coconut oil. Side dishes include fried ripe plantain…
How are those New Years resolutions coming along folks? Are you on track? Still having a #HappyRenewYear? We are already into the 3rd month of the year and sadly, this is typically when people start to give up…
Whether you create a New Years resolution list or just choose a word for the year as I did, it can be very hard to maintain those goals after the first couple months of the year pass. I’m…
Earlier this year, I had the opportunity to do a fun and healthy #CommitToFit campaign with Subway Canada as part of #CarlsCrew. It was 6 weeks of challenges, some that were pretty tough I might add; however, it…
For the very first time, Spartan Race is coming to Manitoba on July 11th, 2015! What is the Spartan Race? Spartan Race is a true adventure that anyone can do, and everyone should try. With course lengths of…
Wow January is almost done, it’s amazing how quickly time flies. If you’ve made any New Year’s resolutions, how are you doing with them so far? Healthy food/snack options and weight management are always top trending topics in…