Quick Check-In
Just over here not taking a darn thing for granted, finding joy in everything I can and having faith. You?
Just over here not taking a darn thing for granted, finding joy in everything I can and having faith. You?
Hey you… I know…The news, the unknown, the reality…it’s been tough to navigate. I’m here to share with you: – we will get through this by exercising sound judgment, self vigilance and empathy. – stay informed with official…
#TravelTuesday⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Over the next 3 months I have travel booked: a couples trip to Toronto, a family trip to Minneapolis and a solo trip to Los Angeles!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ However, it appears that my excitement may be misdirected…
Years ago I would’ve looked at this pic and been disappointed. As a matter of fact it would never have been posted. Natalie of the past would see: – Cottage cheese texture bum – Cellulite thighs – Flabby…
It’s hard. To stay motivated. To have focus. To meal plan. To get up and at ‘em when you could stay in bed. To fail at an exercise. To see others’ progress and feel like yours is non-existent.It’s…
If I went out and about like this, do you think you would catch yourself staring or making comments to yourself about my tummy?It’s not flat, it’s not smooth, it has a ridiculous amount of stretch marks, and…
I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis; however, as we continue to talk, we recognize that we speak about many…
I love a simple breakfast, don’t you? Multigrain Toast – 1 slice with Earth Balance Soy Free spread and 1 slice with Crofters Organic strawberry jam 4 Hard-boiled eggs Avocado (one half) 1 whole Plantain fried in Coconut…
View this post on Instagram A post shared by Natalie Bell • Winnipeg (@pegcitylovely) Its been about a year and a half since joining Orange Theory Fitness (OTF), and it’s been one of the best decisions I’ve made…
A couple of weeks ago I shared the importance of taking essential vitamins on a daily basis to maintain my healthy lifestyle. How’s it goin you ask? Well, I’m feeling fabulous, I even took my vitamins with me…