Dissecting My Latest Panic Attack
It happened again. Literally, the worst feeling in the world. A panic attack. I could actually feel it as I was leaving the parking lot…
It happened again. Literally, the worst feeling in the world. A panic attack. I could actually feel it as I was leaving the parking lot…
A couple of weeks ago I shared the importance of taking essential vitamins on a daily basis to maintain my healthy lifestyle. How’s it goin…
Many of you have been following along with my healthy journey over the past couple of years. I’ve been eating more ‘real” food and working…
Making some detox water to start the week. 2-3L of water 1 organic lemon – peeled and sliced 1/2 cucumber (regular or English) – cut…