Who’s ready to earn more points towards money off of their grocery bill? I am, I am! I’ve thoroughly enjoyed sharing the details of the Guiding Stars program with you all over the past few months, even though I’m STILL only…
Is your grocery cart healthier these days? A couple of months ago I shared the Guiding Stars program at Loblaw with all of you. To recap, it’s a program that rates the foods you buy using a scientific algorithm. The higher…
Over the past few months I’ve experienced anxiety in the form of panic attacks and migraines. I have endeavoured to make sure I’m taking care of myself in a variety of ways which includes: Healthy food choices Massages Scheduled general…
When’s the last time you used Dr. Google for medical reasons? I gotta tell you the truth, I’m guilty of this. I used the good ‘ol doc recently during my recent anxiety attacks. I didn’t know what was happening to…
Depending on the frequency with which you shop, grocery shopping can become monotonous. Typically most families stick to the same buying routine and the same staple items they are replenishing in their pantry or fridge. While some of those staple…
I’ve been a little MIA over the past week or so. I took a step back from both offline and online worlds, and I’m ready to share why… The first time it happened was around Christmas, I was walking through Winners…
