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Yin Yoga Winnipeg
February 9, 2015, CDT @ 12:15 pm - 1:00 pm
Yin with Kirstin: This is a slow paced yoga class where poses are held between 3 and 5 minutes. In this practice you will penetrate deep connective tissue and expand your range of motion while playing your edge to increase your energy flow. A great midday pick-me-up! ~donation-based classes