6 Strategies To Overcome Complacency in Health

I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis; however, as we continue to talk, we recognize that we speak about many topics that…

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Valentine’s Day in Winnipeg 2018

Welcome to PegCityLovely’s: Things to Do In Winnipeg on Valentine’s Day, 2018 Edition. Slow but sure, I am building upon last year’s list and also found some new activities, events, and gift ideas in and around Winnipeg that are Valentine’s…

How Kids Connect Hockey and Kindness #GoodDeedsCup

Hockey plays a very active role in our household even though none of our kids are on an official team. When my daughters were younger, they learned how to skate but they weren’t interested in hockey or ringette, they just…

Win Tickets To #WithLoveWpg Fundraiser Supporting Our Youth

With Love Winnipeg is a fundraising event on Feb 7, 2018 at the Met in Winnipeg organized to support Inspire Community Outreach and programs for youth with mental illness and/or disabilities. I had the distinct pleasure of interviewing founder Angela…

Winnipeg Renovation Show Prize Bundle Giveaway (closed)

Love DIY? Get ready to immerse yourself in a DIY paradise this weekend! The Winnipeg Renovation Show, is returning to Winnipeg January 12-14, 2018 at the RBC Convention Centre, led by HGTV Canada star Bryan Baeumler. The Winnipeg Renovation Show has…

Simple Nutritious Breakfast

I love a simple breakfast, don’t you? Multigrain Toast – 1 slice with Earth Balance Soy Free spread and 1 slice with Crofters Organic strawberry jam 4 Hard-boiled eggs Avocado (one half) 1 whole Plantain fried in Coconut Oil Not…

Achieving Physical Activity Goals at Orange Theory Fitness

I achieved a personal best today at @orangetheoryfitness_sagecreek thx to @tsampson328! ✨ He’s such an amazing coach and pushes everyone to do their absolute best no matter what level they are at. ✨ I haven’t been as consistent with my…

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