Quick Check-In
Just over here not taking a darn thing for granted, finding joy in everything I can and having faith. You?
Just over here not taking a darn thing for granted, finding joy in everything I can and having faith. You?
It happened again. Literally, the worst feeling in the world. A panic attack. I could actually feel it as I was leaving the parking lot of my last employee meeting today. The big difference from my initial panic…
Over the past few months I’ve experienced anxiety in the form of panic attacks and migraines. I have endeavoured to make sure I’m taking care of myself in a variety of ways which includes: Healthy food choices Massages…
I’ve been a little MIA over the past week or so. I took a step back from both offline and online worlds, and I’m ready to share why… The first time it happened was around Christmas, I was walking…