Over the past few months I’ve experienced anxiety in the form of panic attacks and migraines. I have endeavoured to make sure I’m taking care of myself in a variety of ways which includes: Healthy food choices Massages Scheduled general…
I’ve been a little MIA over the past week or so. I took a step back from both offline and online worlds, and I’m ready to share why… The first time it happened was around Christmas, I was walking through Winners…