Ultimately the HARDEST part of this 6-week challenge for me! SLEEP! Last week was all about physical activity, namely squats. I’ve participated in numerous squat challenges over the past year or so and this one was actually the easiest. Why?…
Are you ready for Week 2 of the #CommitToFit challenge? I am! Well, kinda, sorta hahaha. This week’s challenge is all about fruits and vegetables. I need to add them to each and every meal or snack. An easy feat?…
Are you ready to take part in a 6 week healthy challenge with me? Over the past few weeks I’ve shared that I will be participating in the Subway Canada #CommitToFit challenge for 6 weeks. This challenge includes 18 other…
