The REAL history of this country continues to present itself. Sign the petitions. Donate to the survivors. Read, research, learn and amplify these stories. Links available here: DONATE SIGN LEARN I stand in solidarity with the Indigenous Peoples of Canada.…
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🔸Urgency does not own me. 🔹I know that I am always doing the best I can with the information and experience that I have. 🔸I am intentional in the ways I show up. 🔹Even though I feel pressure to show…
I am really enjoying my food waste prevention journey with Love Food Hate Waste Canada! I recently posted 5 ways to use leftover rice, and now I’m on to the next item that can be a challenge in our household.…
It’s been a year. A year since many people across the world watched live video of a black man being murdered by a police officer. George Floyd didn’t want to be “the one” to spark outrage and the need for…
Common denominator? Avocado of course. I literally add avocado, as a side, to the majority of the dishes I make: breakfast, lunch, and dinner. It’s just my thing. How about you? What’s that one staple ingredient/item that you just have…
“Freeing yourself was one thing; claiming ownership of that freed self was another.” Toni Morrison⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The confidence I’ve been feeling in the skin I’m in is so empowering and wonderful.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Who or what gives you confidence in yourself?…
No one will ever compare. My heart will forever ache. Grateful for every single moment with you, the memories live on and on. Thank you for being our angel. Another Mother’s Day without you… I love you Mom 💜💜💜