I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis; however, as we continue to talk, we recognize that we speak about many topics that affect the general public and so we should share our experiences on a wider stage.
We hadn’t had an interview since we chatted about the 5 Tips for Choosing A Personal Trainer, but we have started these interviews up again, and we are looking forward to making it a regular series.
Have a listen and enjoy!
Listen to “6 Strategies To Overcome Complacency In Health” on Spreaker.
Your podcast sounds amazing! I need to add to my list of podcasts to listen to while walking.