I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis; however, as we continue to talk, we recognize that we speak about many topics that…
It’s amazing who you can meet in the streets of Winnipeg, and how your life has new perspective afterwards. Months ago, I was out and about for lunch at one of my favourite spots, Beet Happening. As I was approaching…
It’s not a secret that I am a big fan of the community events that Shoppers Drug Mart organizes across the country. Thanks to the SHOPPERS LOVE. YOU. Run For Women, I ran my very first 5K! In support of…
Postpartum depression (PPD) is the most common complication of child birth and may have devastating consequences for a woman and her family. It is estimated that 10 to 20 percent of women experience postpartum depression following childbirth. PegCityLovely chats with…
I recently had the opportunity to chat with local Winnipeg business owner Lewis Glassey of Prairie Box, a new meal subscription box program. Lewis and I grabbed lunch at Peg Beer Co and then went for a stroll on the…
Kaylee Johnston, Canadian pop singer/songwriter based in Vancouver, is gearing up for the release of her self-title debut EP on June 3, 2016! Between meetings, rehearsals, appearances and performances, Kaylee has a crazy schedule. She’s a fitness enthusiast and regularly uses yoga to…
I was recently asked to be a guest on Adeline Bird’s Soul Unexpected podcast and what a wonderful, engaging chat we had! Have a listen: Soooo what did you think? Did you find out anything surprising about me? Want to…
