6 Strategies To Overcome Complacency in Health
I have “real talk” sessions with my cousin Coach V of Higher Level Fitness about life, parenthood and of course health on a daily basis;…
PegCityBiz Series Podcast: Flourish Into You
It’s amazing who you can meet in the streets of Winnipeg, and how your life has new perspective afterwards. Months ago, I was out and…
Growing Women’s Health In Manitoba with the Mood Disorders Association
It’s not a secret that I am a big fan of the community events that Shoppers Drug Mart organizes across the country. Thanks to the…
Using Mobile Technology to Help Understand #PostpartumDepression
Postpartum depression (PPD) is the most common complication of child birth and may have devastating consequences for a woman and her family. It is estimated…