Royal Manitoba Theatre Centre‘s production of The Mountaintop is Katori Hall‘s reimagining of Dr Martin Luther King Jr’s last night before his assassination. I had an opportunity to moderate a panel of local Black community leaders Uzoma Asagwara, Chimwemwe Undi…
Are you ready for the cold and flu season in your household? I am now, thanks to receiving a couple of items from Vicks and Braun to help my family prepare for the winter season in one of the most…
What have you been up to lately Natalie? Well, I’ve:Been chillinBeen kind to myself and othersBeen mindful of energies around meBeen resting Been singin and dancin in my kitchenBeen workin outBeen gratefulBeen enjoying the outdoors Been workin hardBeen meditating Been…
Stepping into the weekend with inner peace, focus and contentment. What are your weekend plans?
“The stability we cannot find in the world; we must create within our own persons.” Nathaniel BrandenA fitting quote in these times. #ProtectYourEnergy
I’m here. In Churchill, Manitoba. Over the past few days I have seen polar bears, gone dog sledding, fed Whiskey Jacks from the palm of my hand, and gazed upon many amazing murals. I am learning so much information…
I believe that #WinnipegIsGood. We will get through this and end up better on the other side, it’s just what we do. PRESS PLAY
