Stick to Those New Years Resolutions #Giveaway

Remember how we chatted about New Years Resolutions a couple of months ago? Well, I recall letting you know that I don’t really have a list of resolutions but rather a word to describe my intentions for 2015.

If you made a list of New Years resolutions, how’s it going? Are you on track? If so, woohoo, way to go!

If not, what took you off the rails?

It’s only March so there is plenty of time to right size the ship. Let’s keep each other accountable!

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There are a variety of tools and resources to help get you back on track. Make sure you have a few cheerleaders in your corner to help you reach your goals too.

As you may know March is Nutrition month and part of my personal 2015 intention is to elevate my health. How will I do that?

  1. I’ll start with really focusing on what types of foods I put into my body as well as the frequency.
  2. I am putting a more concerted effort into making sure I participate in some sort of daily physical activity.
  3. Making sure I am realistic with what I’d like to see as an end result.

Sound good? I think so!

I have a few items that just might help you with your goals for this year.

CandD Prize Pack

GIVEAWAY TIME!

The folks over at Church & Dwight have come up with a New Year’s Resolution Reminder Prize Pack!

It includes the following products (Value $50):

There are items for everyone in the family!

You know the drill, just enter below, and I wish you the best of luck!

What helps you stay on top of your healthy goals? What tools and resources do you use?

Disclosure: I received products as part of the Church & Dwight Ambassador Program however, the opinions expressed are mine, all mine!

 

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47 thoughts on “Stick to Those New Years Resolutions #Giveaway”

  1. My friends help me stay on top of my goals. I have a fit hit that hkeeps track of movement, caloric intake etc. It keeps me on my toes

  2. I’ve been trying to drink more water and having a water bottle with me everywhere is really helping. Also, adding fresh fruit in my water helps too.

  3. I am currently using the Fitness Pal app to help me stick with my goal and make me more aware of what I”m eating.

  4. Making absolute rules helps me stay on top of my goals. Certain foods are only for weekends. This helps so there are no questions as to whether or not I should or shouldn’t.

    I don’t use tools.

  5. I’m off-track at the moment! But, that being said, my friends encourage me. I also use the internet for resources on healthy eating.
    Cheers.

  6. I am motivated to return to my body prior to the birth of my first son. It’s a struggle daily but I find motivation from my husband who works out with me.

  7. Helping me stay on top of my goals is looking ahead to accomplishing the goal and how I will feel reaching my goal. For example, one of my resolutions was to reduce my sugar intake. By looking forward to better health and maybe some weight loss, it helps to motivate me.

  8. My kids keep me accountable. They are great daggers, I mean encouragers, when it comes to making sure Mommy stays active and eats properly.

  9. It is really just willpower for me to stay on top of goals. I do not use any tools or anything like that but I do see some really good apps out there that count calories and monitor your exercise.

  10. Right now nothing, but I do need to get back to keeping track of my diet and exercise. I did that before and it really helped me to stay focused.

  11. My husband helps keep me on track and I do the same for him. I also use the internet to stay up to date and get fresh, healthy ideas

  12. Unfortunately but sometimes it takes a cold (or other minor illness) for me to realize that I haven’t been looking after myself. when that happens, I snap back into it and start drinking more water and getting a goods night sleep.

    Besos, Sarah
    Journeys of The Zoo

  13. The scale helps me stay on top of my goals. I use myfitnesspal and workout videos to help me with getting to my goal

  14. My husband keeps me going… he loves to be active and I try to keep up with him even though it’s not my natural state of mind! But I enjoy trying to keep up with his stuff. he’s a huge geocacher, which leads to a lot of hiking!

  15. My dogs help me keep my goals in mind. As soon as it warms up some we will be heading out together more so we can ALL be healthy.

  16. actually this year it’s been friends. we are bound and determined to keep each other on track this year

  17. Yoga keeps me on top of my healthy goals. I keep my Yoga mat beside our T.V so when I go to watch T.V I see it and do Yoga instead.

  18. i have been struggling as of late…ideally, if i wrote things down, it would help motivate me to work on my goals…but…the winter blues are taking over!

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