I love a simple breakfast, don’t you? Multigrain Toast – 1 slice with Earth Balance Soy Free spread and 1 slice with Crofters Organic strawberry jam 4 Hard-boiled eggs Avocado (one half) 1 whole Plantain fried in Coconut Oil Not…
When prepping for any type of party, it’s so important to take the time to create an experience for your guests. I had no idea that my local “grocery store” would provide everything I needed to host an amazing holiday…
Did You Know? Wednesday April 12 is National Grilled Cheese Day In our house, it’s National Grilled Cheese Day every day, just ask my son! Grilled cheese sandwiches are one of the easiest, tastiest types of sandwiches to make; however,…
After a workout, the first thing I have is a LeanFit vegan protein shake. However, that also needs to be followed up with a meal, so this tasty dish with tuna, avocado and wholegrain crackerbread from Ryvita is perfect! Describe your…
I may have been a lil skeptical about the authenticity of the flavour but ummmm, these are kinda nice though! They even have a likkle kick too! Yea, I said likkle, cuz that’s how a Jamaican would say it hahaha!…
After a workout at Orange Theory Fitness and a protein shake from LeanFit, this is I what I eat! Delicious scrambled eggs with spinach, zucchini, tomato, green onion cooked in coconut oil. Side dishes include fried ripe plantain and 12…
I’m going to make soup in a blender. Soup made IN A BLENDER? Whaaa?!? I know, I know, skepticism and ignorance play a small role here. Every soup I’ve ever made has been in a big ole pot! I have never…
