Weekly Challenge Series: Self-Love
Write a letter to yourself, and describe all of the things you admire about yourself. intelligent change Dear Natalie, I admire you for many things and I appreciate the woman you are today. Here are a few things…
Write a letter to yourself, and describe all of the things you admire about yourself. intelligent change Dear Natalie, I admire you for many things and I appreciate the woman you are today. Here are a few things…
Time to record what I eat and when I eat it! Alrighty folks, we are in the home stretch! Week 5 of the Subway Canada #CommitToFit Challenge is to keep a food journal every day for the entire week….
Are you ready to take part in a 6 week healthy challenge with me? Over the past few weeks I’ve shared that I will be participating in the Subway Canada #CommitToFit challenge for 6 weeks. This challenge includes…