Tis the Season For Ailments, Ask A Pharmacist For Help
During summer when the temperature is warm and it seems that no one has a care in the world, we don’t get bogged down with…
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Join The Movement To #StopDietainment
As a mother to two teenage girls watching some of the advertisements on social media is really concerning as it relates to body image. I…
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Maintain A Healthy Lifestyle with #CarlsCrew #CommitToFit Challenge #Giveaway
Earlier this year, I had the opportunity to do a fun and healthy #CommitToFit campaign with Subway Canada as part of #CarlsCrew. It was 6…
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#EatMoreStars And Save Money On Your Groceries #GuidingStarsCA
Who’s ready to earn more points towards money off of their grocery bill? I am, I am! I’ve thoroughly enjoyed sharing the details of the Guiding…
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The Road To Healthier Eating Is Paved With Stars! #GuidingStarsCA #PCStars
Is your grocery cart healthier these days? A couple of months ago I shared the Guiding Stars program at Loblaw with all of you. To recap,…
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Feeling Better Does Not Equal Recovery
Over the past few months I’ve experienced anxiety in the form of panic attacks and migraines. I have endeavoured to make sure I’m taking care…
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You Don’t Have To Rely On Dr. Google For Your Ailments
When’s the last time you used Dr. Google for medical reasons? I gotta tell you the truth, I’m guilty of this. I used the good…
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Find The Stars And Find Healthier Choices #GuidingStarsCA #PCStars
Depending on the frequency with which you shop, grocery shopping can become monotonous. Typically most families stick to the same buying routine and the same…
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