Earlier this year, I had the opportunity to do a fun and healthy #CommitToFit campaign with Subway Canada as part of #CarlsCrew. It was 6 weeks of challenges, some that were pretty tough I might add; however, it helped me…
Wow, this is it folks! The Subway Canada #CommitToFit Challenge with #CarlsCrew has come to an end. I’m kinda sad! I liked the weekly reminders of what to focus on. However, it was a blast and I really enjoyed being…
Time to record what I eat and when I eat it! Alrighty folks, we are in the home stretch! Week 5 of the Subway Canada #CommitToFit Challenge is to keep a food journal every day for the entire week. To be…
Ultimately the HARDEST part of this 6-week challenge for me! SLEEP! Last week was all about physical activity, namely squats. I’ve participated in numerous squat challenges over the past year or so and this one was actually the easiest. Why?…
Are you ready to take part in a 6 week healthy challenge with me? Over the past few weeks I’ve shared that I will be participating in the Subway Canada #CommitToFit challenge for 6 weeks. This challenge includes 18 other…
