Changing How I See Myself
Years ago I would’ve looked at this pic and been disappointed. As a matter of fact it would never have been posted. Natalie of the…
Gotta Stay Motivated
It’s hard. To stay motivated. To have focus. To meal plan. To get up and at ‘em when you could stay in bed. To fail…
Puff and Paunch
If I went out and about like this, do you think you would catch yourself staring or making comments to yourself about my tummy?It’s not…
Achieving Physical Activity Goals at Orange Theory Fitness
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